A free, ready-to-teach 4-week reformer program for instructors. One 50-minute class each week, with built-in progressions for mixed-level groups.
Week 1 arrives straight away. A new week lands in your inbox every 7 days.

Four complete, fully choreographed 50-minute reformer classes formatted and timed for real-world studio pacing.
A clear, intentional progression from week to week that builds client strength, motor control, and movement confidence seamlessly.
Easier regressions and harder progressions built directly into every sequence so you can teach mixed-level rooms effortlessly.
Every class is ready to teach, with no planning needed.
Instructors who are tired of drafting sequences late at night and want their personal evenings back without sacrificing session flow or confidence.
Anyone who desires a disciplined, progressive curriculum rather than improvising disparate exercises that leave clients feeling directionless.
Instructors who want clients to tangibly feel their alignment and strength improvements week over week, driving high retention and natural referrals.
Built by Pilates educators, ProPlannr is a programming tool for planning structured reformer programs and classes in minutes, not hours.